PULP REAL COCONUT WATER vs. REAL COCONUT WATER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PULP REAL COCONUT WATER has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | PULP REAL COCONUT WATER | REAL COCONUT WATER |
|---|---|---|
| Protein | 0 G | 0 G |
| Total lipid (fat) | 0.31 G | 0 G |
| Carbohydrate, by difference | 4.7 G | 6 G |
| Energy | 23 KCAL | 28 KCAL |
| Total Sugars | 3.9 G | 5.3 G |
| Fiber, total dietary | 0.4 G | 0.4 G |
| Calcium, Ca | 8 MG | 7 MG |
| Potassium, K | 165 MG | 182 MG |
| Sodium, Na | 19 MG | 34 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.