PUMPKIN DONUTS, PUMPKIN vs. PUMPKIN LOAF CAKE, PUMPKIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PUMPKIN DONUTS, PUMPKIN has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | PUMPKIN DONUTS, PUMPKIN | PUMPKIN LOAF CAKE, PUMPKIN |
|---|---|---|
| Protein | 3.5 G | 3.2 G |
| Total lipid (fat) | 17.5 G | 16.1 G |
| Carbohydrate, by difference | 57.9 G | 54.8 G |
| Energy | 404 KCAL | 387 KCAL |
| Total Sugars | 36.8 G | 30.6 G |
| Fiber, total dietary | 1.8 G | 1.6 G |
| Calcium, Ca | 44 MG | 40 MG |
| Iron, Fe | 1.2 MG | 1.9 MG |
| Potassium, K | 123 MG | 194 MG |
| Sodium, Na | 333 MG | 419 MG |
| Sugars, added | 35.1 G | 29 G |
| Cholesterol | 9 MG | 65 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.8 G | 3.2 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.