PUMPKIN LOAF CAKE, PUMPKIN vs. PUMPKIN PIE, PUMPKIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PUMPKIN LOAF CAKE, PUMPKIN has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | PUMPKIN LOAF CAKE, PUMPKIN | PUMPKIN PIE, PUMPKIN |
|---|---|---|
| Protein | 4 G | 0.83 G |
| Total lipid (fat) | 18.4 G | 0 G |
| Carbohydrate, by difference | 40.8 G | 8.3 G |
| Energy | 342 KCAL | 33 KCAL |
| Total Sugars | 22.4 G | 3.3 G |
| Fiber, total dietary | 1.3 G | 2.5 G |
| Calcium, Ca | 26 MG | 25 MG |
| Iron, Fe | 1.4 MG | 1.4 MG |
| Sodium, Na | 316 MG | 4 MG |
| Cholesterol | 59 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 0 G |
| Potassium, K | - | 208 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.