PUMPKIN MINI CUPCAKES, PUMPKIN vs. PUMPKIN MUFFINS, PUMPKIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PUMPKIN MUFFINS, PUMPKIN has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | PUMPKIN MINI CUPCAKES, PUMPKIN | PUMPKIN MUFFINS, PUMPKIN |
|---|---|---|
| Protein | 2.8 G | 4 G |
| Total lipid (fat) | 16.9 G | 11.8 G |
| Carbohydrate, by difference | 60.6 G | 44.7 G |
| Energy | 408 KCAL | 316 KCAL |
| Total Sugars | 46.5 G | 25 G |
| Fiber, total dietary | 0 G | 1.3 G |
| Calcium, Ca | 0 MG | 26 MG |
| Iron, Fe | 0.85 MG | 0.92 MG |
| Potassium, K | 0 MG | 237 MG |
| Sodium, Na | 239 MG | 355 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 46.5 G | 23.7 G |
| Cholesterol | 28 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.6 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.