PUMPKIN SPICE SOFT SPREADABLE CHEESE vs. RANCH CHEDDAR FLAVORED SOFT SPREADABLE CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RANCH CHEDDAR FLAVORED SOFT SPREADABLE CHEESE has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | PUMPKIN SPICE SOFT SPREADABLE CHEESE | RANCH CHEDDAR FLAVORED SOFT SPREADABLE… |
|---|---|---|
| Protein | 4.3 G | 8.7 G |
| Total lipid (fat) | 19.6 G | 34.8 G |
| Carbohydrate, by difference | 17.4 G | 4.3 G |
| Energy | 261 KCAL | 348 KCAL |
| Total Sugars | 13 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 87 MG | 261 MG |
| Iron, Fe | 0 MG | 1.6 MG |
| Sodium, Na | 239 MG | 739 MG |
| Cholesterol | 43 MG | 109 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 13 G | 19.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.