PUPUSAS AL PASTOR & CHEESE vs. SALSA DE MOLCAJETE ROJA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PUPUSAS AL PASTOR & CHEESE has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | PUPUSAS AL PASTOR & CHEESE | SALSA DE MOLCAJETE ROJA |
|---|---|---|
| Protein | 8 G | 0 G |
| Total lipid (fat) | 8 G | 0 G |
| Carbohydrate, by difference | 20 G | 4.3 G |
| Energy | 180 KCAL | 22 KCAL |
| Total Sugars | 0 G | 2.2 G |
| Fiber, total dietary | 2 G | 2.2 G |
| Calcium, Ca | 70 MG | 0 MG |
| Iron, Fe | 0.67 MG | 0 MG |
| Potassium, K | 155 MG | - |
| Sodium, Na | 373 MG | 413 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 20 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.3 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.