PURE COCONUT WATER WITH TROPICAL FRUIT vs. PURE COCONUT WATER, LEMONADE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PURE COCONUT WATER, LEMONADE has the most protein of the foods compared, at 0.3 g per 100g.
| Nutrient | PURE COCONUT WATER WITH TROPICAL FRUIT | PURE COCONUT WATER, LEMONADE |
|---|---|---|
| Protein | 0 G | 0.3 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 6.3 G | 7 G |
| Energy | 23 KCAL | 29 KCAL |
| Total Sugars | 6.3 G | 6.4 G |
| Calcium, Ca | 17 MG | 6 MG |
| Potassium, K | 196 MG | 176 MG |
| Sodium, Na | 10 MG | 12 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.