PURE WHEY PROTEIN POWDER, VANILLA vs. PURE WHEY PROTEIN SHAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PURE WHEY PROTEIN POWDER, VANILLA has the most protein of the foods compared, at 67.7 g per 100g.
| Nutrient | PURE WHEY PROTEIN POWDER, VANILLA | PURE WHEY PROTEIN SHAKE |
|---|---|---|
| Protein | 67.7 G | 9.2 G |
| Total lipid (fat) | 5.6 G | 1.1 G |
| Carbohydrate, by difference | 18.1 G | 2.1 G |
| Energy | 384 KCAL | 55 KCAL |
| Total Sugars | 11.3 G | 0.31 G |
| Fiber, total dietary | 0 G | 0.3 G |
| Calcium, Ca | 384 MG | 62 MG |
| Iron, Fe | 0 MG | 1.1 MG |
| Potassium, K | 677 MG | 246 MG |
| Sodium, Na | 406 MG | 114 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 226 MG | 26 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.4 G | 0.31 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.