PURE WILD TUNA vs. ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PURE WILD TUNA has the most protein of the foods compared, at 28.2 g per 100g.
| Nutrient | PURE WILD TUNA | ROSEMARY DIJON SKINLESS & BONELESS WILD… |
|---|---|---|
| Protein | 28.2 G | 24.3 G |
| Total lipid (fat) | 1.2 G | 5.4 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 129 KCAL | 149 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 24 MG | 8 MG |
| Iron, Fe | 1.7 MG | 0.41 MG |
| Sodium, Na | 353 MG | 297 MG |
| Vitamin D (D2 + D3), International Units | 47 IU | - |
| Cholesterol | 59 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.4 G |
| Potassium, K | - | 381 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.