PURPLE CARROT + BANANA + BERRY QUINOA MILK,… vs. RISE MORNING GRANOLA MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RISE MORNING GRANOLA MIX has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | PURPLE CARROT + BANANA + BERRY QUINOA… | RISE MORNING GRANOLA MIX |
|---|---|---|
| Protein | 3 G | 10.7 G |
| Total lipid (fat) | 1.5 G | 16.1 G |
| Carbohydrate, by difference | 13.1 G | 64.3 G |
| Energy | 81 KCAL | 429 KCAL |
| Total Sugars | 9.1 G | 17.9 G |
| Fiber, total dietary | 2 G | 7.1 G |
| Calcium, Ca | 17 MG | 71 MG |
| Iron, Fe | 0 MG | 2.6 MG |
| Potassium, K | 228 MG | - |
| Sodium, Na | 20 MG | 71 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.