PURUNCHON, SEA TANGLE CRISPS vs. ROASTED SEAWEED SNACK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED SEAWEED SNACK has the most protein of the foods compared, at 40 g per 100g.
| Nutrient | PURUNCHON, SEA TANGLE CRISPS | ROASTED SEAWEED SNACK |
|---|---|---|
| Protein | 33.3 G | 40 G |
| Total lipid (fat) | 26.7 G | 40 G |
| Carbohydrate, by difference | 40 G | 20 G |
| Energy | 533 KCAL | 600 KCAL |
| Total Sugars | 6.7 G | 20 G |
| Fiber, total dietary | 0 G | 20 G |
| Calcium, Ca | 533 MG | 0 MG |
| Iron, Fe | 8.4 MG | 7.2 MG |
| Sodium, Na | 833 MG | 1000 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.