Quaker Strawberry Breakfast Shake (4-11.1 Fl Oz)… vs. Quaker Strawberry Yogurt 1.34z
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Quaker Strawberry Yogurt 1.34z has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | Quaker Strawberry Breakfast Shake… | Quaker Strawberry Yogurt 1.34z |
|---|---|---|
| Protein | 3 G | 7.9 G |
| Total lipid (fat) | 1.4 G | 18.4 G |
| Carbohydrate, by difference | 9.6 G | 71 G |
| Energy | 60 KCAL | 474 KCAL |
| Total Sugars | 6 G | 28.9 G |
| Fiber, total dietary | 1.8 G | 5.3 G |
| Calcium, Ca | 60 MG | 53 MG |
| Iron, Fe | 0 MG | 1.9 MG |
| Potassium, K | 141 MG | - |
| Sodium, Na | 57 MG | 263 MG |
| Cholesterol | 2 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.15 G | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.