QUARTERED ARTICHOKE HEARTS vs. RED CURRY CUBES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RED CURRY CUBES has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | QUARTERED ARTICHOKE HEARTS | RED CURRY CUBES |
|---|---|---|
| Protein | 3.5 G | 19.1 G |
| Total lipid (fat) | 0 G | 28.6 G |
| Carbohydrate, by difference | 9.4 G | 19.1 G |
| Energy | 47 KCAL | 476 KCAL |
| Total Sugars | 1.2 G | 0 G |
| Fiber, total dietary | 4.7 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.42 MG | 0 MG |
| Potassium, K | 259 MG | - |
| Sodium, Na | 329 MG | 13524 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 19.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.