QUESO RALLADO 100% NICARAGUENSE vs. REBEL, ORGANIC KALE CHIPS, SEA SALT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
QUESO RALLADO 100% NICARAGUENSE has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | QUESO RALLADO 100% NICARAGUENSE | REBEL, ORGANIC KALE CHIPS, SEA SALT |
|---|---|---|
| Protein | 17.9 G | 13.5 G |
| Total lipid (fat) | 25 G | 24.3 G |
| Carbohydrate, by difference | 3.6 G | 24.3 G |
| Energy | 321 KCAL | 351 KCAL |
| Total Sugars | 0 G | 2.7 G |
| Fiber, total dietary | 0 G | 5.4 G |
| Calcium, Ca | 536 MG | 162 MG |
| Iron, Fe | 0 MG | 4.9 MG |
| Sodium, Na | 1857 MG | 892 MG |
| Cholesterol | 54 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.1 G | 4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.