RASPBERRY BLACKBERRY FLAVORED SPARKLING WATER… vs. RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | RASPBERRY BLACKBERRY FLAVORED SPARKLING… | RASPBERRY BLENDED LOWFAT YOGURT,… |
|---|---|---|
| Protein | 0 G | 3.5 G |
| Energy | 0 KCAL | 82 KCAL |
| Total Sugars | 0 G | 10.6 G |
| Potassium, K | 44 MG | - |
| Total lipid (fat) | - | 1.2 G |
| Carbohydrate, by difference | - | 14.7 G |
| Sodium, Na | - | 59 MG |
| Sugars, added | - | 6.5 G |
| Cholesterol | - | 6 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0.59 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.