RASPBERRY CREAM BEYOND GLUTEN FREE SMARTCAKES,… vs. SESAME HAMBURGER BUNS, SESAME
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SESAME HAMBURGER BUNS, SESAME has the most protein of the foods compared, at 15 g per 100g.
| Nutrient | RASPBERRY CREAM BEYOND GLUTEN FREE… | SESAME HAMBURGER BUNS, SESAME |
|---|---|---|
| Protein | 13.3 G | 15 G |
| Total lipid (fat) | 8.3 G | 5 G |
| Carbohydrate, by difference | 30 G | 25 G |
| Energy | 127 KCAL | 105 KCAL |
| Total Sugars | 0 G | - |
| Fiber, total dietary | 16.7 G | 18.3 G |
| Calcium, Ca | 99 MG | 79 MG |
| Iron, Fe | 1.2 MG | 1.4 MG |
| Potassium, K | 144 MG | 311 MG |
| Sodium, Na | 317 MG | 270 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 117 MG | 60 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.