RASPBERRY FLAVORED GREEK NONFAT YOGURT, RASPBERRY vs. RASPBERRY FLAVORED LOWFAT GREEK YOGURT, RASPBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RASPBERRY FLAVORED GREEK NONFAT YOGURT, RASPBERRY has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | RASPBERRY FLAVORED GREEK NONFAT YOGURT,… | RASPBERRY FLAVORED LOWFAT GREEK YOGURT,… |
|---|---|---|
| Protein | 8 G | 8 G |
| Total lipid (fat) | 0 G | 1.3 G |
| Carbohydrate, by difference | 5.3 G | 2 G |
| Energy | 53 KCAL | 53 KCAL |
| Total Sugars | 4.7 G | 1.3 G |
| Calcium, Ca | 100 MG | - |
| Iron, Fe | 0 MG | - |
| Potassium, K | 100 MG | - |
| Sodium, Na | 33 MG | 23 MG |
| Cholesterol | 7 MG | 3 MG |
| Fatty acids, total saturated | 0 G | 0.67 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.