RASPBERRY PRESERVES WITH CHIA SEEDS, RASPBERRY vs. SEMI SUN DRIED CHERRY TOMATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEMI SUN DRIED CHERRY TOMATOES has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | RASPBERRY PRESERVES WITH CHIA SEEDS,… | SEMI SUN DRIED CHERRY TOMATOES |
|---|---|---|
| Protein | 0 G | 10 G |
| Total lipid (fat) | 0 G | 15 G |
| Carbohydrate, by difference | 57.1 G | 20 G |
| Energy | 250 KCAL | 240 KCAL |
| Total Sugars | 57.1 G | 10 G |
| Fiber, total dietary | 0 G | 10 G |
| Calcium, Ca | 0 MG | 100 MG |
| Iron, Fe | 0 MG | 10 MG |
| Potassium, K | 0 MG | 10 MG |
| Sodium, Na | 0 MG | 900 MG |
| Sugars, added | 35.7 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.