REAL CREAM BARS, DARK CHOCOLATE & CREAM vs. REAL FRUIT AND CREAM BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
REAL CREAM BARS, DARK CHOCOLATE & CREAM has the most protein of the foods compared, at 1.6 g per 100g.
| Nutrient | REAL CREAM BARS, DARK CHOCOLATE & CREAM | REAL FRUIT AND CREAM BAR |
|---|---|---|
| Protein | 1.6 G | 1.3 G |
| Total lipid (fat) | 21.3 G | 9 G |
| Carbohydrate, by difference | 18 G | 20.5 G |
| Energy | 262 KCAL | 167 KCAL |
| Total Sugars | 16.4 G | 19.2 G |
| Fiber, total dietary | 1.6 G | 1.3 G |
| Calcium, Ca | 33 MG | 26 MG |
| Iron, Fe | 1.8 MG | 0 MG |
| Sodium, Na | 41 MG | 51 MG |
| Cholesterol | 49 MG | 32 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 13.1 G | 5.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.