REALGOOD FOODS CO. GENERAL TSO'S BOWL, 9 OZ vs. REALGOOD FOODS CO. GENERAL TSO'S, 18 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
REALGOOD FOODS CO. GENERAL TSO'S, 18 OZ has the most protein of the foods compared, at 15 g per 100g.
| Nutrient | REALGOOD FOODS CO. GENERAL TSO'S BOWL,… | REALGOOD FOODS CO. GENERAL TSO'S, 18 OZ |
|---|---|---|
| Protein | 9 G | 15 G |
| Total lipid (fat) | 2.4 G | 5 G |
| Carbohydrate, by difference | 11.8 G | 11.7 G |
| Energy | 75 KCAL | 117 KCAL |
| Total Sugars | 0.78 G | 0.83 G |
| Fiber, total dietary | 1.6 G | 0.8 G |
| Calcium, Ca | 31 MG | 25 MG |
| Iron, Fe | 0.59 MG | 0.58 MG |
| Potassium, K | 251 MG | 267 MG |
| Sodium, Na | 259 MG | 333 MG |
| Cholesterol | 22 MG | 42 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.2 G | 0.83 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.