RED BLEND CARROTS, BEETS, PEAS, BUTTERNUT SQUASH… vs. REISHI CHOCOLATE PLANT-BASED GELATO, REISHI…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RED BLEND CARROTS, BEETS, PEAS, BUTTERNUT SQUASH… has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | RED BLEND CARROTS, BEETS, PEAS,… | REISHI CHOCOLATE PLANT-BASED GELATO,… |
|---|---|---|
| Protein | 25 G | 1.7 G |
| Total lipid (fat) | 0 G | 11 G |
| Carbohydrate, by difference | 75 G | 18.6 G |
| Energy | 375 KCAL | 186 KCAL |
| Total Sugars | 25 G | 16.1 G |
| Fiber, total dietary | 25 G | 0.8 G |
| Calcium, Ca | 250 MG | 17 MG |
| Iron, Fe | 5 MG | 0.92 MG |
| Potassium, K | 2000 MG | - |
| Sodium, Na | 375 MG | 51 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 7.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.