RED MOLE TECAMPANA vs. RED MOLE TELOLOAPAN GRO.
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RED MOLE TECAMPANA has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | RED MOLE TECAMPANA | RED MOLE TELOLOAPAN GRO. |
|---|---|---|
| Protein | 10.7 G | 10.7 G |
| Total lipid (fat) | 32.1 G | 32.1 G |
| Carbohydrate, by difference | 64.3 G | 64.3 G |
| Energy | 643 KCAL | 643 KCAL |
| Total Sugars | 14.3 G | 14.3 G |
| Fiber, total dietary | 10.7 G | 10.7 G |
| Sodium, Na | 804 MG | - |
| Fatty acids, total saturated | 7.1 G | 7.1 G |
| Calcium, Ca | - | 107 MG |
| Iron, Fe | - | 4.5 MG |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.