REDUCED FAT MILK vs. ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | REDUCED FAT MILK | ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD |
|---|---|---|
| Protein | 3.3 G | 5 G |
| Total lipid (fat) | 2.1 G | 10 G |
| Carbohydrate, by difference | 5 G | 20 G |
| Energy | 50 KCAL | 170 KCAL |
| Total Sugars | 5 G | 14 G |
| Fiber, total dietary | 0 G | 1 G |
| Calcium, Ca | 125 MG | 116 MG |
| Iron, Fe | 0 MG | 1 MG |
| Sodium, Na | 50 MG | 85 MG |
| Vitamin D (D2 + D3), International Units | 42 IU | 40 IU |
| Cholesterol | 8 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.