REFRIED BEANS vs. REFRIED BEANS VEGETARIAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
REFRIED BEANS has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | REFRIED BEANS | REFRIED BEANS VEGETARIAN |
|---|---|---|
| Protein | 6.2 G | 6.2 G |
| Total lipid (fat) | 0 G | 1.1 G |
| Carbohydrate, by difference | 17.7 G | 17.7 G |
| Energy | 100 KCAL | 108 KCAL |
| Total Sugars | 0.77 G | 0.77 G |
| Fiber, total dietary | 4.6 G | 4.6 G |
| Calcium, Ca | 35 MG | 35 MG |
| Iron, Fe | 1.5 MG | 1.5 MG |
| Potassium, K | 402 MG | 398 MG |
| Sodium, Na | 246 MG | 246 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.