REFRIED BEANS, TRADITIONAL vs. REFRIED BLACK BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
REFRIED BEANS, TRADITIONAL has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | REFRIED BEANS, TRADITIONAL | REFRIED BLACK BEANS |
|---|---|---|
| Protein | 6.2 G | 6.2 G |
| Total lipid (fat) | 1.1 G | 1.9 G |
| Carbohydrate, by difference | 17.7 G | 18.5 G |
| Energy | 100 KCAL | 115 KCAL |
| Total Sugars | 0.77 G | 0.77 G |
| Fiber, total dietary | 4.6 G | 4.6 G |
| Calcium, Ca | 35 MG | 38 MG |
| Iron, Fe | 1.5 MG | 1.5 MG |
| Potassium, K | 386 MG | 435 MG |
| Sodium, Na | 354 MG | 392 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.