RET BOX SNAPPER FILLET vs. RET BOX SNOW CRAB CLUSTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RET BOX SNOW CRAB CLUSTER has the most protein of the foods compared, at 23.8 g per 100g.
| Nutrient | RET BOX SNAPPER FILLET | RET BOX SNOW CRAB CLUSTER |
|---|---|---|
| Protein | 20.5 G | 23.8 G |
| Total lipid (fat) | 1.3 G | 1.2 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 98 KCAL | - |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 32 MG | 60 MG |
| Iron, Fe | 0.18 MG | 0.43 MG |
| Potassium, K | 420 MG | 405 MG |
| Sodium, Na | 62 MG | 774 MG |
| Cholesterol | 36 MG | 77 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.