Rhubarb, frozen, cooked, with sugar vs. Olives, ripe, canned (small-extra large) vs. Cherries, sour, red, canned, extra heavy syrup…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Olives, ripe, canned (small-extra large) has the most protein of the foods compared, at 0.84 g per 100g.
| Nutrient | Rhubarb, frozen, cooked, with sugar | Olives, ripe, canned (small-extra large) | Cherries, sour, red, canned, extra… |
|---|---|---|---|
| Protein | 0.39 G | 0.84 G | 0.71 G |
| Total lipid (fat) | 0.05 G | 10.9 G | 0.09 G |
| Carbohydrate, by difference | 31.2 G | 6 G | 29.2 G |
| Energy | 116 KCAL | 116 KCAL | 114 KCAL |
| Total Sugars | 28.7 G | 0 G | - |
| Fiber, total dietary | 2 G | 1.6 G | 0.8 G |
| Calcium, Ca | 145 MG | 88 MG | 10 MG |
| Iron, Fe | 0.21 MG | 6.3 MG | 1.3 MG |
| Potassium, K | 96 MG | 8 MG | 91 MG |
| Sodium, Na | 1 MG | 735 MG | 7 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.01 G | 2.3 G | 0.02 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.