RICE-A-RONI, chicken flavor, unprepared vs. Pasta mix, Italian lasagna, unprepared vs. Pasta mix, Italian four cheese lasagna, unprepared
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pasta mix, Italian four cheese lasagna, unprepared has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | RICE-A-RONI, chicken flavor, unprepared | Pasta mix, Italian lasagna, unprepared | Pasta mix, Italian four cheese lasagna,… |
|---|---|---|---|
| Protein | 10.6 G | 10.9 G | 12.5 G |
| Total lipid (fat) | 1 G | 2 G | 2.7 G |
| Carbohydrate, by difference | 76.1 G | 73.8 G | 70.3 G |
| Energy | 356 KCAL | 356 KCAL | 355 KCAL |
| Total Sugars | 0.7 G | 11.3 G | 6.7 G |
| Fiber, total dietary | 1.2 G | 2.8 G | 2.6 G |
| Calcium, Ca | 18 MG | 52 MG | 55 MG |
| Iron, Fe | 2.8 MG | 2.9 MG | 3.1 MG |
| Potassium, K | 153 MG | 277 MG | 271 MG |
| Sodium, Na | 884 MG | 1850 MG | 2093 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 1 MG | 1 MG |
| Fatty acids, total trans | 0.01 G | 0.09 G | 0.1 G |
| Fatty acids, total saturated | 0.39 G | 0.44 G | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.