Pasta mix, Italian lasagna, unprepared
USDA Standard Reference Meals, Entrees, and Side Dishes
Pasta mix, Italian lasagna, unprepared contains 356 calories per 141g, according to the USDA FoodData Central database. It provides 10.9g of protein, 2.0g of fat, and 73.8g of carbohydrates. Dietary fiber: 2.8g.
Values per 141g
Macro Breakdown
356
Calories per 100g
10.9g
Protein
2.0g
Total Fat
73.8g
Carbs
2.8g
Fiber
11.3g
Sugar
1850mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 73.8 G | 0% |
| Energy | 356.0 KCAL | — |
| Fiber, total dietary | 2.8 G | 0% |
| Protein | 10.9 G | 0% |
| Total Sugars | 11.3 G | — |
| Total lipid (fat) | 2.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 5.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1491.0 kJ | — |
| Fructose | 0.8 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.6 G | — |
| Lactose | 0.4 G | — |
| Maltose | 2.7 G | — |
| Starch | 53.9 G | — |
| Sucrose | 6.8 G | — |
| Theobromine | 0.0 MG | — |
| Water | 7.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 9.7 MG | — |
| Folate, DFE | 187.0 UG | — |
| Folate, food | 8.0 UG | — |
| Folate, total | 113.0 UG | — |
| Folic acid | 105.0 UG | — |
| Niacin | 5.6 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Riboflavin | 0.4 MG | — |
| Thiamin | 0.7 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.9 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 12.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 52.0 MG | 4% |
| Iron, Fe | 2.9 MG | 16% |
| Potassium, K | 277.0 MG | 6% |
| Sodium, Na | 1850.0 MG | 80% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 1.0 UG | — |
| Carotene, beta | 78.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 334.0 UG | — |
| Magnesium, Mg | 37.0 MG | — |
| Manganese, Mn | 0.6 MG | — |
| Phosphorus, P | 124.0 MG | — |
| Retinol | 3.0 UG | — |
| Selenium, Se | 24.9 UG | — |
| Vitamin A, IU | 141 IU | — |
| Vitamin A, RAE | 10.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 18:1 c | 0.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 27.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 0.1 MG | — |
| Tocopherol, gamma | 0.3 MG | — |
| Tocotrienol, alpha | 0.1 MG | — |
| Tocotrienol, beta | 0.6 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Pasta mix, Italian lasagna, unprepared? ▼
Pasta mix, Italian lasagna, unprepared contains 356 calories per 100g. It has 10.9g of protein, 2.0g of fat, and 73.8g of carbohydrates.
What are the macros in Pasta mix, Italian lasagna, unprepared? ▼
Per 100g, Pasta mix, Italian lasagna, unprepared has 10.9g protein (12% of calories), 2.0g fat, and 73.8g carbs. Fiber: 2.8g. Sugar: 11.3g.
How much sodium is in Pasta mix, Italian lasagna, unprepared? ▼
Pasta mix, Italian lasagna, unprepared contains 1850mg of sodium per 100g, which is 80% of the recommended daily limit (2,300mg).