RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE… vs. RICE CAKES, CARAMEL CORN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE… has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | RICE BLEND MIX WITH BROCCOLI IN A… | RICE CAKES, CARAMEL CORN |
|---|---|---|
| Protein | 9.1 G | 7.7 G |
| Total lipid (fat) | 2.3 G | - |
| Carbohydrate, by difference | 77.3 G | 84.6 G |
| Energy | 364 KCAL | 385 KCAL |
| Total Sugars | 4.5 G | 23.1 G |
| Fiber, total dietary | 3 G | - |
| Calcium, Ca | 58 MG | - |
| Iron, Fe | 3 MG | - |
| Potassium, K | 494 MG | - |
| Sodium, Na | 848 MG | 231 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.76 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.