RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE vs. RICE CAKES WITH MILK CHOCOLATE, MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | RICE CAKES WITH DARK CHOCOLATE, DARK… | RICE CAKES WITH MILK CHOCOLATE, MILK… |
|---|---|---|
| Protein | 5.7 G | 5.7 G |
| Total lipid (fat) | 22.9 G | 22.9 G |
| Carbohydrate, by difference | 68.6 G | 68.6 G |
| Energy | 514 KCAL | 514 KCAL |
| Total Sugars | 22.9 G | 28.6 G |
| Fiber, total dietary | 5.7 G | 5.7 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.74 MG | 0.74 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 57 MG | 57 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 22.9 G | 22.9 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.3 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.