ROAST PORK LOIN SLICES WITH MASHED POTATOES AND… vs. ROASTED ALMOND BUTTER, ROASTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED ALMOND BUTTER, ROASTED has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | ROAST PORK LOIN SLICES WITH MASHED… | ROASTED ALMOND BUTTER, ROASTED |
|---|---|---|
| Protein | 9.4 G | 21.9 G |
| Total lipid (fat) | 4.7 G | 53.1 G |
| Carbohydrate, by difference | 6.5 G | - |
| Energy | 106 KCAL | 656 KCAL |
| Total Sugars | 0 G | 6.3 G |
| Fiber, total dietary | 0.6 G | 9.4 G |
| Calcium, Ca | 12 MG | 188 MG |
| Iron, Fe | 0.64 MG | 3.4 MG |
| Sodium, Na | 341 MG | 0 MG |
| Cholesterol | 26 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 4.7 G |
| Potassium, K | - | 438 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.