ROASTED AND SALTED FANCY JUMBO CASHEWS, ROASTED… vs. ROASTED NO SALT ALMONDS, ROASTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED NO SALT ALMONDS, ROASTED has the most protein of the foods compared, at 22.6 g per 100g.
| Nutrient | ROASTED AND SALTED FANCY JUMBO CASHEWS,… | ROASTED NO SALT ALMONDS, ROASTED |
|---|---|---|
| Protein | 15.6 G | 22.6 G |
| Total lipid (fat) | 46.9 G | 54.8 G |
| Carbohydrate, by difference | 31.3 G | 19.4 G |
| Energy | 594 KCAL | 613 KCAL |
| Total Sugars | 6.3 G | 3.2 G |
| Fiber, total dietary | 3.1 G | 9.7 G |
| Calcium, Ca | 0 MG | 194 MG |
| Iron, Fe | 5.6 MG | 3.5 MG |
| Potassium, K | 438 MG | 677 MG |
| Sodium, Na | 312 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.8 G | 4.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.