ROASTED GARLIC ALFREDO PASTA SAUCE, ROASTED… vs. ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | ROASTED GARLIC ALFREDO PASTA SAUCE,… | ROASTED GARLIC MASHED POTATOES, ROASTED… |
|---|---|---|
| Protein | 3.3 G | 8.7 G |
| Total lipid (fat) | 13.3 G | 0 G |
| Carbohydrate, by difference | 5 G | 78.3 G |
| Energy | 150 KCAL | 348 KCAL |
| Total Sugars | 1.7 G | 4.3 G |
| Calcium, Ca | 75 MG | 43 MG |
| Sodium, Na | 533 MG | 1652 MG |
| Cholesterol | 33 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.2 G | 0 G |
| Fiber, total dietary | - | 4.3 G |
| Iron, Fe | - | 1.3 MG |
| Potassium, K | - | 1043 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.