ROASTED GARLIC BREAD vs. ROCKSLIDE BROWNIE, ROCKSLIDE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED GARLIC BREAD has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | ROASTED GARLIC BREAD | ROCKSLIDE BROWNIE, ROCKSLIDE |
|---|---|---|
| Protein | 8.8 G | 4 G |
| Total lipid (fat) | 4.4 G | 27 G |
| Carbohydrate, by difference | 54.4 G | 43.6 G |
| Energy | 298 KCAL | 429 KCAL |
| Total Sugars | 0 G | 32.5 G |
| Fiber, total dietary | 1.8 G | 1.6 G |
| Calcium, Ca | 0 MG | 48 MG |
| Iron, Fe | 3.2 MG | 3.6 MG |
| Sodium, Na | 579 MG | 214 MG |
| Cholesterol | 0 MG | 79 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 11.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.