ROASTED GARLIC & HERB BREADED SEASONED POLLOCK… vs. ROASTED GARLIC & HERB FILLETS, ROASTED GARLIC &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED GARLIC & HERB BREADED SEASONED POLLOCK… has the most protein of the foods compared, at 7.8 g per 100g.
| Nutrient | ROASTED GARLIC & HERB BREADED SEASONED… | ROASTED GARLIC & HERB FILLETS, ROASTED… |
|---|---|---|
| Protein | 7.8 G | 7.8 G |
| Total lipid (fat) | 8.8 G | 8.8 G |
| Carbohydrate, by difference | 18.6 G | 18.6 G |
| Energy | 176 KCAL | - |
| Total Sugars | 2 G | 2 G |
| Fiber, total dietary | 1 G | 1 G |
| Calcium, Ca | 20 MG | 20 MG |
| Iron, Fe | 0.98 MG | 0.98 MG |
| Potassium, K | 98 MG | 98 MG |
| Sodium, Na | 451 MG | 451 MG |
| Cholesterol | 25 MG | 25 MG |
| Fatty acids, total saturated | 0.49 G | 0.49 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.