ROASTED GARLIC & HERB GRILLED COD FISH FILLETS,… vs. ROASTED GARLIC & HERB GRILLED COD, ROASTED GARLIC…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED GARLIC & HERB GRILLED COD, ROASTED GARLIC… has the most protein of the foods compared, at 13.5 g per 100g.
| Nutrient | ROASTED GARLIC & HERB GRILLED COD FISH… | ROASTED GARLIC & HERB GRILLED COD,… |
|---|---|---|
| Protein | 13.3 G | 13.5 G |
| Total lipid (fat) | 2 G | 2.3 G |
| Carbohydrate, by difference | 3.1 G | 1.1 G |
| Energy | 82 KCAL | 79 KCAL |
| Total Sugars | 1 G | - |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 16 MG | - |
| Iron, Fe | 0 MG | - |
| Potassium, K | 307 MG | 258 MG |
| Sodium, Na | 194 MG | 371 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 1 G | - |
| Cholesterol | 46 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.