ROASTED ORGANIC ALMONDS, ROASTED vs. SALT & PEPPER PISTACHIOS, SALT & PEPPER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED ORGANIC ALMONDS, ROASTED has the most protein of the foods compared, at 23.1 g per 100g.
| Nutrient | ROASTED ORGANIC ALMONDS, ROASTED | SALT & PEPPER PISTACHIOS, SALT & PEPPER |
|---|---|---|
| Protein | 23.1 G | 20 G |
| Total lipid (fat) | 53.9 G | 46.7 G |
| Carbohydrate, by difference | 73.1 G | 30 G |
| Energy | 615 KCAL | 567 KCAL |
| Total Sugars | 65.4 G | 6.7 G |
| Fiber, total dietary | 11.5 G | 10 G |
| Calcium, Ca | 265 MG | 100 MG |
| Iron, Fe | 3.9 MG | 4 MG |
| Potassium, K | 785 MG | 1000 MG |
| Sodium, Na | 77 MG | 1200 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 61.5 G | 0 G |
| Cholesterol | 19 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.5 G | 5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.