ROASTED RED PEPPERS AJVAR, ROASTED RED PEPPERS vs. SMALL SQUARE NOODLE FLAKES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SMALL SQUARE NOODLE FLAKES has the most protein of the foods compared, at 14 g per 100g.
| Nutrient | ROASTED RED PEPPERS AJVAR, ROASTED RED… | SMALL SQUARE NOODLE FLAKES |
|---|---|---|
| Protein | 3.1 G | 14 G |
| Total lipid (fat) | 12.5 G | 5 G |
| Carbohydrate, by difference | 12.5 G | 76 G |
| Energy | 141 KCAL | 400 KCAL |
| Total Sugars | 6.3 G | 4 G |
| Fiber, total dietary | 3.1 G | 2 G |
| Calcium, Ca | 16 MG | 26 MG |
| Iron, Fe | 0 MG | 5.7 MG |
| Potassium, K | 197 MG | 157 MG |
| Sodium, Na | 562 MG | 30 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 3.1 G | 0 G |
| Cholesterol | 0 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.