ROASTED & SALTED MIXED NUTS vs. ROASTED & SALTED PISTACHIOS, ROASTED & SALTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED & SALTED MIXED NUTS has the most protein of the foods compared, at 21.1 g per 100g.
| Nutrient | ROASTED & SALTED MIXED NUTS | ROASTED & SALTED PISTACHIOS, ROASTED &… |
|---|---|---|
| Protein | 21.1 G | 12 G |
| Total lipid (fat) | 56.1 G | 26 G |
| Carbohydrate, by difference | 17.5 G | 14 G |
| Energy | 649 KCAL | 320 KCAL |
| Total Sugars | 3.5 G | 4 G |
| Fiber, total dietary | 5.3 G | 6 G |
| Calcium, Ca | 88 MG | 60 MG |
| Iron, Fe | 2.8 MG | 2 MG |
| Potassium, K | 579 MG | 520 MG |
| Sodium, Na | 237 MG | 300 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.5 G | 3 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.