ROASTED - SALTED PLANTAIN CHIPS, ROASTED - SALTED vs. ROASTED - SALTED SESAME STICKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED - SALTED SESAME STICKS has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | ROASTED - SALTED PLANTAIN CHIPS,… | ROASTED - SALTED SESAME STICKS |
|---|---|---|
| Protein | 6.7 G | 10 G |
| Total lipid (fat) | 26.7 G | 37.5 G |
| Carbohydrate, by difference | 63.3 G | 45 G |
| Energy | 433 KCAL | 550 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 3.3 G | 5 G |
| Calcium, Ca | 33 MG | 200 MG |
| Iron, Fe | 1.2 MG | 5 MG |
| Potassium, K | 233 MG | - |
| Sodium, Na | 167 MG | 1475 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 7.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.