ROASTED & SALTED PLANTAIN CHIPS, ROASTED & SALTED vs. ROASTED & SALTED VEGETABLE OKRA CHIPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED & SALTED VEGETABLE OKRA CHIPS has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | ROASTED & SALTED PLANTAIN CHIPS,… | ROASTED & SALTED VEGETABLE OKRA CHIPS |
|---|---|---|
| Protein | 3.3 G | 6.7 G |
| Total lipid (fat) | 30 G | 8.3 G |
| Carbohydrate, by difference | 60 G | 76.7 G |
| Energy | 500 KCAL | 400 KCAL |
| Total Sugars | 0 G | 3.3 G |
| Fiber, total dietary | 6.7 G | 20 G |
| Sodium, Na | 250 MG | 133 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 0 G |
| Calcium, Ca | - | 267 MG |
| Iron, Fe | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.