ROASTED VEGGIES CORN, ROASTED VEGGIES vs. ROBUST UNSULPHURED MOLASSES, ROBUST
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROASTED VEGGIES CORN, ROASTED VEGGIES has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | ROASTED VEGGIES CORN, ROASTED VEGGIES | ROBUST UNSULPHURED MOLASSES, ROBUST |
|---|---|---|
| Protein | 3.5 G | 0 G |
| Total lipid (fat) | 1.8 G | 0 G |
| Carbohydrate, by difference | 21.2 G | 106.7 G |
| Energy | 94 KCAL | 400 KCAL |
| Total Sugars | 4.7 G | 86.7 G |
| Fiber, total dietary | 2.4 G | - |
| Calcium, Ca | 0 MG | 400 MG |
| Iron, Fe | 0.47 MG | 2.4 MG |
| Potassium, K | 224 MG | 1200 MG |
| Sodium, Na | 0 MG | 133 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.