ROCKY ROAD ICE CREAM vs. ROOTBEER, BANANA, LIME, GRAPE, ORANGE & CHERRY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROCKY ROAD ICE CREAM has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | ROCKY ROAD ICE CREAM | ROOTBEER, BANANA, LIME, GRAPE, ORANGE &… |
|---|---|---|
| Protein | 3.5 G | 1.8 G |
| Total lipid (fat) | 10.5 G | 1.8 G |
| Carbohydrate, by difference | 30.2 G | 17.9 G |
| Energy | 221 KCAL | 89 KCAL |
| Total Sugars | 18.6 G | 14.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 70 MG | 71 MG |
| Iron, Fe | 1.3 MG | 0 MG |
| Potassium, K | 163 MG | - |
| Sodium, Na | 47 MG | 45 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 14 G | - |
| Cholesterol | 35 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 0.89 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.