ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD vs. ROMAIN, BABY RED BUTTER & ARUGULA BLEND ORGANIC…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD has the most protein of the foods compared, at 5.2 g per 100g.
| Nutrient | ROCKY ROAD PREMIUM ICE CREAM, ROCKY ROAD | ROMAIN, BABY RED BUTTER & ARUGULA BLEND… |
|---|---|---|
| Protein | 5.2 G | 2.1 G |
| Total lipid (fat) | 13 G | 0.35 G |
| Carbohydrate, by difference | 24.7 G | 2.8 G |
| Energy | 234 KCAL | 25 KCAL |
| Total Sugars | 23.4 G | 1.4 G |
| Fiber, total dietary | 1.3 G | 2.1 G |
| Calcium, Ca | 130 MG | 85 MG |
| Iron, Fe | 1.4 MG | 1.1 MG |
| Potassium, K | 273 MG | 303 MG |
| Sodium, Na | 104 MG | 35 MG |
| Cholesterol | 32 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.