ROGAN JOSH SAUCE vs. TASTE OF INDIA, BUTTER CHICKEN SAUCE, MILD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TASTE OF INDIA, BUTTER CHICKEN SAUCE, MILD has the most protein of the foods compared, at 2.7 g per 100g.
| Nutrient | ROGAN JOSH SAUCE | TASTE OF INDIA, BUTTER CHICKEN SAUCE,… |
|---|---|---|
| Protein | 1.8 G | 2.7 G |
| Total lipid (fat) | 4.5 G | 20 G |
| Carbohydrate, by difference | 8.2 G | 5.5 G |
| Energy | 82 KCAL | 218 KCAL |
| Total Sugars | 4.5 G | 4.5 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 27 MG |
| Iron, Fe | 0.98 MG | 0.82 MG |
| Sodium, Na | 371 MG | 371 MG |
| Cholesterol | 0 MG | 32 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.55 G | 13.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.