ROSARITA Mild Enchilada Sauce, 10 OZ vs. ROSARITA Non Fat Refried Beans, 16 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROSARITA Non Fat Refried Beans, 16 OZ has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | ROSARITA Mild Enchilada Sauce, 10 OZ | ROSARITA Non Fat Refried Beans, 16 OZ |
|---|---|---|
| Protein | 0 G | 4.7 G |
| Total lipid (fat) | 1.6 G | 0 G |
| Carbohydrate, by difference | 4.9 G | 14.1 G |
| Total Sugars | 3.3 G | 0.78 G |
| Fiber, total dietary | 1.6 G | 3.9 G |
| Calcium, Ca | 0 MG | 16 MG |
| Iron, Fe | 0.59 MG | 1.4 MG |
| Potassium, K | 213 MG | 336 MG |
| Sodium, Na | 705 MG | 422 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.