ROUND TOP WHITE ENRICHED BREAD vs. RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROUND TOP WHITE ENRICHED BREAD has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | ROUND TOP WHITE ENRICHED BREAD | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM… |
|---|---|---|
| Protein | 9.8 G | 0 G |
| Total lipid (fat) | 3.7 G | 0 G |
| Carbohydrate, by difference | 56.1 G | 13.3 G |
| Energy | 293 KCAL | 50 KCAL |
| Total Sugars | 7.3 G | 13.3 G |
| Fiber, total dietary | 2.4 G | - |
| Calcium, Ca | 49 MG | - |
| Iron, Fe | 3.5 MG | - |
| Sodium, Na | 659 MG | 15 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 1.2 G | - |
| Potassium, K | - | 46 MG |
| Sugars, added | - | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.