RUSSETS MASHED POTATOES, RUSSETS vs. SCALLOPED HOME STYLE CASSEROLE, SCALLOPED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RUSSETS MASHED POTATOES, RUSSETS has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | RUSSETS MASHED POTATOES, RUSSETS | SCALLOPED HOME STYLE CASSEROLE,… |
|---|---|---|
| Protein | 8.7 G | 7.1 G |
| Total lipid (fat) | 4.3 G | 3.6 G |
| Carbohydrate, by difference | 73.9 G | 78.6 G |
| Energy | 348 KCAL | 357 KCAL |
| Total Sugars | 4.3 G | 3.6 G |
| Fiber, total dietary | 4.3 G | 7.1 G |
| Calcium, Ca | 87 MG | 107 MG |
| Iron, Fe | 1.6 MG | 1.4 MG |
| Sodium, Na | 1696 MG | 1357 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.6 G |
| Potassium, K | - | 857 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.