RUSTIC WHITE ORGANIC THIN-SLICED BREAD, RUSTIC… vs. RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC WHITE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC WHITE has the most protein of the foods compared, at 12.2 g per 100g.
| Nutrient | RUSTIC WHITE ORGANIC THIN-SLICED BREAD,… | RUSTIC WHITE PRE-SLICED BAGELS, RUSTIC… |
|---|---|---|
| Protein | 7.4 G | 12.2 G |
| Total lipid (fat) | 1.9 G | 2 G |
| Carbohydrate, by difference | 51.9 G | 54 G |
| Energy | 259 KCAL | 284 KCAL |
| Total Sugars | 7.4 G | 8.1 G |
| Fiber, total dietary | 3.7 G | 2.7 G |
| Calcium, Ca | 93 MG | 108 MG |
| Iron, Fe | 3 MG | 2.8 MG |
| Potassium, K | 111 MG | 135 MG |
| Sodium, Na | 593 MG | 486 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 7.4 G | 6.8 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.